Thankfully I had this nice little victory just in time for our Reality Challenge for week 14. Credits can be seen Here.
Here is what the challenge is for this week......scrap a little "victory" moment. Doesn't have to be winning $1,000 or losing 50 lbs.....I'm thinking about something little (but still quite important!!) that happened this week that gives you a sense of winning!! It could be going to the gym today, picking the Lean Cuisine instead of the Pizza Hut for dinner last night, a conversation with your spouse/child where you feel that you made your point well and they listened, held back on buying those sweet sandals at Target as you have 10 perfectly fine pair at home.....etc.
No comments:
Post a Comment